Saturday, December 16, 2006

Symptoms Of Hormone Imbalance After Menopause




































Perimenopause symptoms and understanding signs of hormonal change
And I will tell you this: no woman needs to suffer with symptoms of hormonal balance, at perimenopause, menopause, or after menopause. ...
Information on menopause, including symptoms, signs, and ...
About 80% of women today experience symptoms of hormonal imbalance � more than ... Life after menopause. Although most of our website is devoted to women�s ...
ZRT - Hormone Education-Related Conditions
This imbalance is a common cause of symptoms during perimenopause and menopause. ... glands become the main source of hormone production after menopause. ...
Amazon.com: The Hormone Solution: Naturally Alleviate Symptoms of ...
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Amazon.ca: The Hormone Solution : Naturally Alleviate Symptoms of ...
by Erika Schwartz M.D (Author) "Menopause is not a pause . ... After skimming through the index, I realized that hormone imbalance is not simply a problem ...
Menopause Signs, Symptoms and Diagnosis Information at iVillage
It can sometimes be a side effect of birth control pills or hormone ... After menopause, weight that previously was settled in a woman's hips and thighs may ...
An Introduction To Menopause and Perimenopause: Signs, Symptoms ...
This is menopause. After menopause, estrogen levels off at approximately 40 to 60% of ... It could also be a combination of hormone changes and symptoms. ...
Anatomy of a Hot Flash, menopause symptoms
By the time a woman enters menopause, she may already have experienced two decades of hormonal imbalance. After menopause, when all her hormone levels ...
CNN.com - Site Search
Helping women and men suffering the symptoms from hormonal imbalance and more. ... ATLANTA CNN Most women who take hormone supplements after menopause will ...
Menopause - Menopausal symptoms, remedies, menopause matters
The most common cause of low sex drive in women is hormonal imbalance which ... the main source of oestrogen and progesterone production after menopause. ...
Google Answers: Hormone imbalance + Testicular Cancer
Q: Hormone imbalance + Testicular Cancer ( Answered 4 out of 5 stars , 4 Comments ) ... Although women have more CVD after the menopause than before it, ...
Progesterone Cream to assist with hormonal balance for men and women
Factors contributing to hormonal imbalance - Women in Wester ... the following symptoms associated with perimenopause and menopause would benefit from using ...
Menopause 101 - Basic questions about menopause answered here
And if suffering through these symptoms is not enough, after menopause ... diet can also play a role in hormonal imbalance and the onset of early menopause. ...
News - Women's Health - Stanford University School of Medicine
Depression, hormonal imbalance following menopause or childbirth, ... Immediately before, during, and after menopause women may begin to notice changes ...
Official Web Site of John R. Lee, M.D.
Up-to-date information about symptoms and causes of hormone imbalance; A monthly calendar for tracking ... What Your Doctor May Not Tell You About Menopause ...
MSN Matrimony - Beauty & Grooming - Shaadi.com
After menopause, when the production of the female hormone Oestrogen slows ... Symptoms of hormonal imbalance vary from simply fatigue to weight changes and ...
New Attitudes Towards Menopause
Women who use estrogens after menopause are more likely to develop gallbladder ... Other symptoms attributed to menopause include difficulty concentrating, ...
Symptoms of Post Tubal Ligation Snydrome (PTLS)
Many of the symptoms of PTS are associated with menopause, hormone shock, ... Other theories of PTLS and the hormonal imbalance that results after a TL is ...
Symptoms of Hormone Imbalance in Women
Hormone imbalance symptoms can be any one or more of the following: ... When Menopause Hormone Levels Stabilize, Symptoms May Abate · About A Menopause Test ...
34 Menopause Symptoms - all about each menopausal symptom.
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Treatments for the 34 Menopause Symptoms
A safe way for treating the 34 Menopause Symptoms: Non-estrogenic herbs for treating hormonal imbalance, as seen in the second approach, are considered to ...
Menopause Symptoms News
Menopause Symptoms News: Ways to find fat after menopause! ... Menopause Symptoms News: Early Menopause Symptoms Caused by Hormone Imbalance ...
Early Signs of Menopause
The early signs of menopause symptoms explained. ... PMS is one of the most common forms of hormonal imbalance, and as a woman's hormonal balance gets ...
Library of Articles on Tai Chi: Menopause, Bone Loss, Osteoperosis ...
Increasingly the menopausal problems of hormonal imbalance, ... only reduce anxiety and depression, but also increase bone mineral density after menopause. ...
34 menopause symptoms and signs to help you decide which treatment ...
Hot flashes are a direct result of hormonal fluctuation and imbalance and the ... natural part of aging but occurs most rapidly during and after menopause. ...
Female Hormone Restoration: Online References For Health Concerns
By the time a woman enters menopause, she may have already experienced two decades of hormonal imbalance and estrogen dominance. After menopause, when all ...
Le Magazine, June 2003 - Report: The Overlooked Female Hormone
The result is an imbalance that hormone expert and author John Lee, ... hormones that have been linked to serious health risks when used after menopause. ...
The Cooking Inn : For Menopause
Menopause signals a hormonal change, and that change may affect other aspects of ... the body intolerant to further heat produced by the hormonal imbalance. ...
Menopause, Conditions Requiring Immediate Medical Attention, mimic ...
There are conditions that mimic menopausal symptoms but are manifestations of different ... which can be caused by emotional distress, hormone imbalance, ...
Menorrhagia (heavy menstrual bleeding)
Older women approaching menopause often experience hormonal imbalance that can ... to at-home treatment or if you have vaginal bleeding after menopause. ...
Stories Tagged 'menopause' � Netscape.com
Health & Fitness � You need menopause relief. The symptoms that you are ... Your doctor wants to put you on hormone medications but the side effects of ...
InteliHealth:
For example, various forms of hormone imbalance may cause amenorrhea together with ... Amenorrhea is permanent after menopause begins or after hysterectomy. ...
Hormonal Balance During Menopause
The hallmark symptoms of adrenal imbalance are stress and fatigue that is ... Hormone balancing is vital after a hysterectomy, because the removal of the ...
Symptoms of Menopause: Causes and Treatments - The Raj Ayurveda ...
Kapha imbalance creates symptoms of heaviness in the body, depression and ... Provide cleansing periods for the body after menopause when the important ...


Menopause and Osteoporosis


by Cathy Taylor






We know that our bodies require calcium and vitamin D in order to build and maintain powerful bones. According to his recent book entitled, �Preventing and Reversing Osteoporosis,� by Dr. Alan Gaby, it takes more vitamins than we think to prevent brittle bones including Vitamins K and B; as well as minerals such as magnesium, phosphorus, fluorine, silica and boron.

The idea is to provide enough combined supplementation for our bodies to make an abundance of healthy collagen which is the connective tissue used to create cartilage and bones. Collagen also �binds� our cells together and as a result, someone with good collagen has healthy looking skin whereas another will have thin and wrinkled skin.

A healthy bone cut in half looks similar to a sponge. The body deposits calcium, phosphorus and other minerals onto all of those connective fibers and you get healthy bones! The holes give the bone its flexibility, and you won�t have healthy bones if you don�t have plenty of collagen on which to deposit the minerals.

Collagen is primarily a protein which is made from amino acids. Our bodies can create some of our requirements but we also need additional amounts from our foods and supplements including lysine and praline. Vitamin C is also required to create collagen.

Now we know how bones can be made stronger, but how is this process affected by menopause? The loss of estrogen due to menopause or possibly surgical removal of the ovaries can accelerate bone loss for a period of up to 8 years. It is well established that replacing that estrogen helps protect against the risk of osteoporosis.

More often, women�s bones become fragile as we age and it�s not uncommon to break bones in the wrist, spine and hip due to osteoporosis. Unfortunately, a fracture such as in the hip, can even shorten our life span so it is important to pay attention to our bone health.

What should be done to prevent osteoporosis from happening after menopause?

First of all, eat the foods that are calcium-rich (about 1,000 mg per day) and can enhance bone growth including: sardines, salmon, seafood, and green leafy vegetables such as swiss chard, beet tops, kale, mustard greens, collards, spinach, dandelion greens, watercress, parsley, chicory, turnip greens, broccoli leaves, almonds, asparagus, blackstrap molasses, broccoli, cabbage, carob, figs, filberts, oats, prunes, sesame seeds, tofu and other soy products.

Vitamin D-rich foods include fish oils such as found in salmon, mackerel, sardines), eggs (including the yolks), sweet potatoes, tuna, vegetable oils and cod liver oil. Getting 15-20 minutes of sunlight exposure daily can also boost production of vitamin D.

Exercise is crucial; in particular, you need weight-bearing exercise such as walking, Tai chi, dancing and weight training to reduce the chances of brittle bones at least two times a week. Include 15 to 60 minutes of aerobic activity two to three times a week. Avoid high-impact activities and include stretching exercises.

Finally, use high-quality supplements prescribed by your doctor or health-care provider, and oh yeah, don�t forget to have fun.

Cathy Taylor is a marketing consultant with over 25 years experience. She specializes in internet marketing, strategy and plan development, as well as management of communications and public relations programs for small business sectors. She can be reached at Creative Communications: creative-com@cox.net or by visiting
http://www.howtoconquermenopause.com or
http://www.everythingmenopause.com or http://www.internet-marketing-small-business.com

Article Source: http://EzineArticles.com/?expert=Cathy_Taylor



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